• massage
• traction
• rhythmic joint movements
• manipulation

There is no set treatment for any single problem because no two people are the same...

Neil Bruce has registration with BUPA, PPP, WPA, CIGNA and HSA, and many other insurance companies will reimburse fees.

...so what happens at my first visit?

Before treatment begins, Neil will take a detailed case history to cover aspects of both present and past problems.

This is followed by an examination during which joint movements are analysed.  Further checks may need to be made on your nervous system or circulation.  If the osteopath feels that tests such as x-rays or blood samples need to be carried out, these can be arranged at local venues.  Once the information about your problem has been collected, the osteopath can make the diagnosis and form a treatment plan.

Osteopaths at The Centre will have completed 4 years of full time study and have graduated with the title D.O. (diploma of osteopathy) or more recently BSc, Ost.  Registered osteopaths are governed by a professional body and bound by a code of ethics.

The treatment is very gentle and rarely uncomfortable during the session.  As your injury begins the process of repair you may feel some discomfort the day after the initial treatment....this is quite common and is experienced by some clients, and the osteopath will give you guidance to help you deal with this. 

If your injury prevents you from working, Neil  can provide you with a certificate for your employer.

	Gardening - spend a few minutes gentle bending  and stretching your back and limbs before starting gardening.  It can be hard work so be prepared.  Break frequently if you are working hard and always stretch again before restarting...

Also available at The Centre:  CHIROPODY, counselling, reflexology, homeopathy, hypnotherapy, aromatherapy....